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Welcome to the National Spine Care and Sports Medicine website blog. Below are blog articles that may interest you. These blogs articles further expand and inform about our services. Content can also be filtered by subject by clicking on the categories to the left. If you have any questions about any of the Downtown Chiropractic and Physiotherapy Services at National Spine Care, then please call us at (403) 270-7252.

Core Exercises For Back Pain | Poor Core Stability | National Spine Care

Does poor core stability put you at higher risk for lower extremity injuries?

In this blog post, Dr. Gord McMorland discusses Poor Core Stability and how it may put you at risk for more lower extremity injuries.

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Physical Inactivity In Adults

Physical Inactivity in Adults

Are You Over 50 and suffering from Physical Inactivity? Let’s admit, many of us are not as active as we should be.

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