You get better because
we work together!

Welcome to the National Spine Care and Sports Medicine website blog. Below are blog articles that may interest you. These blogs articles further expand and inform about our services. Content can also be filtered by subject by clicking on the categories to the left. If you have any questions about any of the Downtown Chiropractic and Physiotherapy Services at National Spine Care, then please call us at (403) 270-7252.

Back Pack Safety | Back to School

Back Pack Safety

In this blog post, Dr. Gord McMorland dicusses Back Pack Safety and how to protect your kids from back, low back and neck strain by Picking the Right Back Pack, Packing it Light and Wear it Right!

Read More

teck neck pain

Tech Neck

Are you suffering from a sore neck from sitting at a computer, a desk or a laptop? Then you may have Tech Neck! In this blog post Dr. Gord McMorland discusses Tech Neck and how to deal with it.

Read More

Core Exercises For Back Pain | Poor Core Stability | National Spine Care

Does poor core stability put you at higher risk for lower extremity injuries?

In this blog post, Dr. Gord McMorland discusses Poor Core Stability and how it may put you at risk for more lower extremity injuries.

Read More

Making Spine Boot Camp Real for someone!

This person’s story We’re halfway through the current Spine Boot Camp and really had a great real-life experience by one person in the group this week to share. We’ll keep their identity anonymous but she is a hair stylist with a long history of back and leg pain (sciatica). She has struggled with a herniated […]

Read More

Modern Sport Science | National Spine Care

Modern Sport Science Approaches to Enhance Recovery and Prevent Injury

Dr. Gord is presenting on Monday, November 27, 2017, at TCR SportLab at 6:30 p.m. TCR is located right next door to National Spine Care at 1817A 10th Ave SW. He is going to cover modern sports science approaches that enhance recovery and prevent injury. You will get an inside look at how our bodies […]

Read More

slipped disc

Is a slipped disc causing your back pain?

Myth busting about Slipped Disc’s Common Misconceptions about Slipped Discs There are more than a few weird ideas about back pain. We cannot possibly cover all of them but we wanted to touch on a few of them. If you have heard of others not mentioned here or in other blog posts, feel free to […]

Read More

back pain treatment

Did your back go out?

Myth busting about Back Pain Treatment Myth: “My Spinal (Pelvic) joints were out of place and were put back in by my Chiropractor (or Physiotherapist)” Passive treatments such as spinal manipulation (Adjustments) do not prevent or change the natural history of back pain treatment. They can definitely help to reduce persistent pain and can provide […]

Read More

Core Exercises For Back Pain | Poor Core Stability | National Spine Care

Core exercises for back pain?

Myth busting about Core Exercises & Back Pain Common Misconceptions about Core Exercises There are more than a few weird ideas about back pain. I can’t possibly cover all of them but wanted to touch on a few of them. If you have heard of others not mentioned here or in other blog posts, feel […]

Read More

back pain

Would back surgery cure your back pain?

Myth busting about Back Pain Common Back Pain Misconceptions There are more than a few weird ideas about back pain. I can’t possibly cover all of them but wanted to touch on a few of them. If you have heard of others not mentioned here, feel free to comment here or pass them my way. […]

Read More

mri back pain

Do you need an MRI for your back pain?

Myth busting about MRI’s for back pain Common Misconceptions about MRI’s There are more than a few weird ideas about back pain. We can’t possibly cover all of them but we wanted to touch on a few of them. If you have heard of others not mentioned here or in other blog posts, feel free […]

Read More

- Site Map | Terms of Use | Privacy Policy

Calgary Chiropractic WEBSITE DESIGN by Creative Pixel Media Inc.