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Spine Boot Camp eBook

Now Available
Spine Boot Camp E-Book – Only $9.99 CDN

National Spine Care Spine Boot Camp E-Book

Spine Boot Camp: An Owner’s Manual For Your Back

Click to get your FREE Sample download here (Requires Adobe PDF):

National Spine Care Spine Boot Camp E-BookClick to Download FREE Sample

If you are suffering from back pain, Dr. Gord McMorland’s new self-help e-book may be the answer you have been looking for!

So how is this Spine Boot Camp eBook different?

Knowledge is power. Dr. Gord McMorland believes that with better knowledge, you can make better choices. With better choices come better results. Spine Boot Camp (SBC) is not just another core stability exercise book. We know it isn’t enough to just do some core stability exercises and hope to get better.

History lessons and research has told us that traditional treatment for back pain is generally considered a modern-day medical disaster. It continues to be one of the leading causes of disability in the world.

Old School versus new school thinking on the treatment of back problems is explained, so you will gain insight into perhaps why you have struggled to get out of pain for so long. This book combines education with functional movement rehabilitation based on whole-body stability movement science as opposed to just core stability. Things you will learn in Spine Boot Camp include:

  • Old School versus New School thinking on diagnosis and treatment of back pain
  • Myth-busting diagnostic and treatments for back pain
  • Modern Pain science
  • Movement tools and Spine Sparing Strategies – Learn how to move in ways that are safe for your back so you can get back to the activities you love without fear of aggravating or re-injuring your spine.
  • Whole-body stability movement exercise program consisting of self-myofascial release, stretching and strengthening
  • Learn the secret sauce for how to combine your exercises based on how our body adapts to stress, strain, pain, and injury. Knowing this secret will give you the best results from your exercises!

Do you want to…

  • Get out of pain and regain your health and quality of life?
  • Prevent future episodes of back pain?
  • Improving your recreational or competitive sport and athletic performance?

The educational information and exercise programs in this easy-to-read e-Book is where you want to start!

Call us at (403) 270-7252 to
register for the next Spine Boot Camp today!

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