Meet Sydney Smith! Having grown up in a “gymnastics family”, I have always been fascinated by how the body works. Witnessing as well as experiencing injury and rehabilitation, I have had a great opportunity to see amazing therapists work. I have also come to understand how important efficient and effective therapy is to speed recovery from injury and “return to play” but also to long term health and well-being.
Massage therapy is a tremendous way for me to tune in to the body and decipher what needs to be done. I thoroughly enjoy getting to the heart of the problem to ensure long term benefits.
My areas of interest and clinical expertise serve a wide variety of people. I enjoy pre- and post-natal therapy. My therapeutic approaches are also well suited to help those with chronic pain and decreased mobility. I also enjoy working with the active population, including recreational, amateur and professional athletes.
Techniques I utilize include myofascial release, deep tissue, cupping, and pre- and post-natal massage. Call us to book an appointment with Sydney Smith!